|
|
|
|
|
Vitamin B12As well as being essential for the correct formation of our red blood cells for the construction of DNA and for the vitality and longevity of every cell in our body, vitamin B12 is also the major vitamin responsible for the correct digestion of food and is crucial in aiding the body in the conversion of carbohydrates and fats into energy. Low Vitamin B12 results in a laying down of unwanted fatty deposits that can clog our system and cause tiredness and fatigue, as well as impairing other major bodily functions. Prolonged deficiency can cause anaemia and chronic fatigue. Modern diets limit our natural intake of vitamin B12; rich in food like meat products, especially offal, and dairy produce. This change in our eating pattern and the subsequent risk of vitamin B12 deficiency, especially amongst vegetarians, could be a major contributory factor in the dramatic increases in cases of general debility, lethargy, tiredness and the condition we have come to recognise as ‘burnt out’. Tonus B12 puts the spring back in your step, the bounce back in your stride and can stimulate the transformation of fat into real increased energy, especially when used in conjunction with Silhouette. 
|
|
|
General
